Womens Health
“Yogi Swatmarama” was the one who introduced the Hatha yoga, in India about 15 centuries ago. This was best for the me...
According to an estimate about 60% of America population is obese or overweight. Within past few years obesity has spread like an ...
1. Stress is the most evident cause of insomnia, i.e. you’re over concern about the school, work or any event, which keeps the m...
Most of the religions and cultures emphasizes on early marriages. This is because the fertility of both men and women decreases wi...
Camping is not for everyone. More women than men are put off camping due to the lack of home comforts. If you’re the type of per...
After giving birth to a baby, it is a duty of every mother to take care of her baby, and help him to get proper food. The best foo...
Women normally have their periods on a monthly basis.  This shows that the women are healthy and fit in terms of the child bearin...
There cannot be one statement driven that this is the cause of the breast cancer. So many people, with same age, same looks, in th...
Mens Health
Epinephrine is primarily known as a stress hormone. The elevated levels of adrenaline are often associated with people that are fa...
Being fitness expert with 20 plus years of experience, people come to me quite often requesting me to help them in making their fi...
Bodybuilding is a hobby in fact a passion for every man. Getting a six pack body is not an easy job, It requires your 100% input w...
Though this world is not already a bed of roses, but it can definitely be made so through the discovery and subsequent utilization...
Who doesn’t like to have that flat and sexy stomach? We all do especially during summer and we get to flaunt our bodies at t...
People join gym and other physical fitness centers to remain fit. Apart from fitness other attributes that individuals also want t...
1. Exercise reduces the stress of mind, as many doctors recommend that one must try out the exercise at the gym, or just a walk ou...
World has become more materialistic these days. We give more attention to others outer looks then seeing his nature or personality...
Now days when you move around the world, you will end up with 90% of the people obsess and fat. And the common perception and the ...
Do you day dream about having a six pack of abs that looks great under all the clothes that you wear? A lot of people dream of thi...
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Diseases
Definition – Panic Disorder: A panic disorder is an unexpected affair of commanding dread that triggers strict physical feed...
The treatment of the blood cancer depends upon the type of cancer, and the stages of cancer, the age of the patient, health status...
The cancer is the abnormal growth of the cells, which causes them to take a shape of tumor. These cells keep on replicating due to...
Angina is upper body heaviness or uneasiness that takes place if a region of your cardiac muscle doesn’t obtain sufficient o...
Natural Remedies for anxiety are the easiest and the natural treatments available for the people who suffer this disorder. Actuall...
Type 2 diabetes over and over again does not have any noticeable symptoms, and you may not know that you have it. Regular checkups...
The Cardiac Asthma is the type of asthma which reduced the pumping efficiency of the heart usually the left side and causes the fl...
Relaxing is one way of finding calmness amid a storm of anxiety and stress. Anxiety can easily be beaten if you find ways to relax...
The blood cancer is the most chronic type of cancer, which causes the body to frail and die. There are much less people who surviv...
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